Drug-Free Anxiety Relief

Drug-Free Anxiety Relief It is estimated that over 40 million people suffer from debilitating anxiety and panic attacks. If you've been told you need prescription medication to deal with your anxiety, you have other options. This article will teach you about drug-free anxiety relief.Drug-Free Anxiety Relief through DietIt may surprise you to learn that [...]

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What About Drugs for Anxiety and Depression?

As a counselor, I am often asked, "Can drugs be helpful for anxiety and depression?" The answer I give is "Yes" and "No."Yes, drugs may be useful for short-term help. [...]